Amount of Vitamin K (phylloquinone) in Milk, filled, fluid, with lauric acid oil
Dairy and Egg Products
In 100 g (Grams) of Milk, filled, fluid, with lauric acid oil there is 0.8 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Milk, filled, fluid, with lauric acid oil.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Milk, filled, fluid, with lauric acid oil
Milk, filled, fluid, with lauric acid oil is a type of Dairy and Egg Products. The most significant nutrients in Milk, filled, fluid, with lauric acid oil are listed below.
Water
|
87.73 g
|
87.73%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
262 kJ
|
|
Protein
|
3.33 g
|
3.33%
|
Total lipid (fat)
|
3.4 g
|
3.4%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
4.74 g
|
4.74%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.74 g
|
4.74%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
0.05 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
97 mg
|
0.10%
|
Potassium, K
|
139 mg
|
0.14%
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Sodium, Na
|
57 mg
|
0.06%
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Zinc, Zn
|
0.36 mg
|
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Copper, Cu
|
0.01 mg
|
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Manganese, Mn
|
0.002 mg
|
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Selenium, Se
|
2 µg
|
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Vitamin C, total ascorbic acid
|
0.9 mg
|
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Nutrients in Milk, filled, fluid, with lauric acid oil